Your circle

A day counter, a private journal and health safety notes, if you'd like them. All optional.

Stored only in this browser. Anything you save on this page stays in this browser's local storage, on this device. It isn't sent to HomeCircle or anyone else, and it isn't shared with the app or your other devices. Private browsing or clearing your browser data removes it. On a shared or public computer, anyone using this browser could read it, including your journal and health answers. Use private browsing, or tap Clear everything on this browser when you're done.

Day count

Set a sober date when you want a day count.

Day 1 is your sober date itself, as in the app. The day count is kept in this browser only.

Health safety

Always talk to your doctor. This is not medical advice. Answers stay in this browser.

Heart condition or blood pressure Asthma or a lung condition Epilepsy or seizures Pregnancy Panic attacks Trauma or PTSD Recent detox or withdrawal

Hide breath holds

Skip breath holds if you have heart, lung or blood pressure conditions, or are pregnant. If you tick heart or blood pressure, a lung condition, pregnancy or panic attacks, HomeCircle hides breath holds and offers the slow out-breath instead, as the app does.

A private journal, just for you

No notes yet.

Delete your data in this browser

This removes your journal, sober date, health answers, Kai chat and Kai's position from this browser. It can't be undone, and HomeCircle doesn't hold a copy.

For any health concern, talk to your GP or a doctor. HomeCircle is support, not medical care. In an emergency call 000, or Lifeline on 13 11 14.