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Alcohol and the body

Rough stages people describe. Not a diagnosis.

Safety. Stopping heavy drinking, benzodiazepines or some other drugs suddenly can be dangerous, so talk to a GP first, or call 000 in an emergency. HomeCircle never gives doses or tapering plans. A GP or a drug and alcohol service can plan that with you.

People often describe these rough stages. They are not a diagnosis and they are not a prediction for you.

Severe withdrawal can be dangerous. If you have chest pain, trouble breathing, a seizure, confusion, heavy vomiting, or you collapse, call 000. You can also call Lifeline on 13 11 14.

First hours: some people feel shaky, sweaty, anxious or sick. A doctor should know if you are stopping suddenly.

First days: sleep, heartbeat, nausea and temper can all be unsettled. If you have ever had a seizure or severe confusion when stopping, do this with a doctor.

About a week: appetite and sleep may still wander. Cravings can come in waves.

Later weeks: energy and mood can swing. A GP can check what applies to you, including liver health and any medicine.

For any health concern, talk to your GP or a doctor. HomeCircle is support, not medical care.

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If you or someone else is in danger, call 000. Lifeline is there 24 hours.

More helplines on the Help page